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6 Reasons Why You Should Wash Your Bed Sheets Once a Week

white bed sheets

In any home, cleaning must be done to ensure that it’s free of dirt. Otherwise, the house will be full of contaminants that adversely affect people’s health. However, this isn’t limited to the structure only because certain items should also be cleaned. One perfect example of this is the bed sheets.

The bed sheets must be clean to ensure they are free from germs, dust, and other contaminants. In this case, dirt can easily be transferred from the bed sheets to the users’ skin. Ideally, bed sheets should be cleaned once a week for various reasons. These include:

#1 – Bed sheets Can Catch Foul Smells Easily

There’s a possibility where you can get pillow and bed sheet stains which can be challenging to remove. It will be challenging to determine what spilled on the bed sheet when you get a stain. What can happen is that you’ll be unable to remove the stain and you’ll have to buy a new one.

However, this is not the only reason you need to wash your bed sheets regularly. You have to consider that some people only change their bed sheets once a month. This essentially means that if you don’t wash your bed sheets regularly, it will be possible for the bed sheet to gather unpleasant smells and germs that could harm your health.

#2 – A Lot of Debris Can Build Up in One Week

One of the major issues why bed sheets should be changed regularly is because they can quickly gather contaminants, dust, and pollen.

When you fold your bed sheets clean, they will feel different from bed sheets that haven’t been washed for a long time. If you decide to live with unpleasant smells, you’ll likely feel horrible. You should expect that the dust and pollen can get into your eyes and respiratory system, which is unsuitable for your health.

#3 – The Debris Can Transfer to Your Mattress

It’s easy to clean bed sheets, but cleaning a mattress is more challenging because you can’t just throw it into the washing machine. You need to vacuum the mattress to ensure that there are no contaminants. If you don’t clean the mattress thoroughly, you can expect the debris from the bed sheets to transfer to the mattress.

#4 – It Can Be Dangerous for Your Health

If you’re still adamant about not washing your bed sheets, you should know that specific contaminants can be found on your mattress and bed sheets. These include dust mites, bacteria, and other pollutants found in your environment. If you don’t wash your bed sheets regularly, you can expect that the bed sheets can accumulate these contaminants. In turn, you can get rashes, allergies, and other issues that can be very uncomfortable.

#5 – Preserves Their Quality

If you don’t wash your bed sheets regularly, you can expect the quality to degrade over time. The fabric can wear out fast based on its exposure to dirt. Because of this, it’s necessary to wash your bed sheets regularly to ensure that they don’t wear out quickly and to ensure that they don’t accumulate unpleasant smells.

Furthermore, regular washing also prevents damage because when you wash your bed sheets, they will be free from germs and contaminants. Since they don’t have to deal with dirt, the bed sheets will not wear out as fast, which means you can use them for a long time.

#6 – Saves Your Money

If you decide to neglect bed sheets and not wash them regularly, you’ll have to buy new bed sheets. However, if you wash them regularly, you may not have to spend as much money on bed sheets as you don’t have to buy new ones. It’s not just the bed sheets that you can save money on; you don’t have to purchase expensive cleaning supplies that may not always work.


The benefits of regularly washing the bed sheets are apparent. Washing them regularly will make the bed sheets smell fresh and clean, and you can avoid bed sheet stains. If you decide not to wash the bed sheets regularly, you’ll suffer a lot of inconveniences.

Inside Out Cleaning provides top-quality services for house cleaning in Arizona. Our professional cleaners use comprehensive and eco-friendly cleaning solutions to ensure that your home stays clean for a long time, all for an affordable price. Simply go to our website to book an appointment!

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